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The Mediterranean Diet
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10 July, 2025
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The Mediterranean Diet
The Mediterranean diet is rich in fruits, vegetables, whole grains, legumes, nuts, and fish. This diet is associated with a reduced risk of heart disease, diabetes, and cancer.
Privacy and Cookies?
This website uses cookies to ensure user-friendliness and to improve your browsing experience. By continuing to browse this website, you accept the use of cookies.Terms, Conditions and Policies.