Privacy and Cookies?
This website uses cookies to ensure user-friendliness and to improve your browsing experience. By continuing to browse this website, you accept the use of cookies.Terms, Conditions and Policies.
Doing exercise
Branding
10 July, 2025
Index
Doing exercise
In order to lose weight, it is necessary to exercise, and among these exercises: walking for a period of not less than 45 minutes a day, as this helps to burn extra calories, and it must be noted that exercising early in the morning before eating breakfast helps to burn a greater number Calories, meaning that exercising before meals is better than after.
Privacy and Cookies?
This website uses cookies to ensure user-friendliness and to improve your browsing experience. By continuing to browse this website, you accept the use of cookies.Terms, Conditions and Policies.
Ar
'%20fill='%23CD01D6'/%3e%3crect%20x='22'%20width='6'%20height='28'%20fill='%23CD01D6'/%3e%3crect%20width='28'%20height='6'%20fill='%23CD01D6'/%3e%3c/svg%3e)
